Do you start your day with a cup of coffee or tea? You must have heard the arguments for and against, that black tea may be harmful if consumed daily to avoid it completely. They are divided and there is no official research claiming that this tea is harmful to health, on the contrary it is very useful to prevent many diseases affecting more and more young people on the planet, and today we present the benefits of this , the more popular, the drink
Research has shown that black tea kills bacteria that lead to caries and gum disease. Antioxidant catheter, present in this tea, prevents these discomforts and regulates bad breath.
Says to Heart Work
Black as well as green tea reduces the risk of heart attack and improves cardiovascular health. People who consume three or more cups of this tea a day have a reduced risk of heart attack.